Exercise And Fitness For My Project While At Home

This summer my focus was adding exercise and fitness for my project while at home. I define exercise as doing an activity for at least thirty minutes; it can be walking, running, lifting weights, or hunting. Exercising at the beginning of summer made it much easier to be more active. For example, I was able to run longer distances and lift heavier weights than if I would have started exercising in the middle of summer. By the end of summer I was feeling much more accomplished than I would have if I had started later in the summer. When I arrived in Barrow ice blanketed the ocean. That prevented me from hunting in the ocean. I began my first job working at the health center in town as a health intern where I filed throughout the day. Filing became mundane over time and I observed that I would feel tired and lazy often during working hours. After work I would go to the gym every weekday for about an hour and a half. Usually, I would run a mile and then lift weights. On the weekends I would go to my second job and wait on people at a restaurant; I probably walked three miles by the time I was done. At the end of the week, I felt accomplished, in shape, awake, and stress free. Two months, into the summer, the ice began to open up. I started to go to the gym less and less. Work at the health center still consisted of filing and making power points that I felt was still inactive. However, I would play lacrosse about once a week for an hour and instead of lifting weights. IShow MoreRelatedStatement of Purpose for a Career as a Computer Architect or a Fitness Trainer888 Words   |  4 PagesA Computer Architect and a Fitness Trainer, two careers that don’t seem to even relatively be similar. However they are similar in one very large aspect. Both are careers that have caught my interest as things I would consider entering as long-term careers. There are also other ways in which these two careers are similar. 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